Sunday, February 27, 2011

Banana "Nice" Cream

Here is something for you to try ... Banana Nice Cream.

I found the recipe in a Whole Foods publication from a store near our house.

And it's so good!

(dairy-free, gluten-free, low-sodium, vegan, vegetarian ~ How about dem apples!?) 

Banana Nice Cream
Compliments of Whole Foods.
Serves 2-4

Easy as 1-2-3, this creamy, sweet and cool snack or dessert proves that added sugar and oil are not always necessary to satisfy your cravings. Keep some peeled bananas in your freezer so they'll be ready when you are.

2 bananas, sliced and frozen
1 cup unsweetened soy milk
2 tablespoons smooth almond butter

1. Put bananas, milk and almond butter into a blender.
2. Puree, turning off the motor and stirring the mixture two or three times, until smooth and creamy.
3. Pour into two bowls and serve.

- Use almond milk or rice milk instead of soymilk.
- Use cashew butter or peanut butter instead of almond butter.
- Top with chopped nuts or fruit, coconut shreds, ground flaxseed, chocolate chips, etc.


  1. Great... I just purchased a BIG load of banana's
    I will make this for Grace and I. Also going to make the banana bread tomorrow ...from your last post ... mmmmmmmmmmmmmm yummy

    Love you
    Daddio and Grace

  2. Awesome, Dad! Let me know how you like both of the recipes.

  3. That sound really good!! =) =)

  4. Thanks Grace! I hope you guys like it. Hugs!!!!